Before your first visit, I will send you the pre-information forms and the symptom questionnaire by e-mail, so that I can get to know you in advance. After each visit, you will receive written instructions for the next steps.
Before your first visit, I will send you the pre-information forms and the symptom questionnaire by e-mail, so that I can get to know you in advance. After each visit, you will receive written instructions for the next steps.
Seurantakäynnillä kartoitetaan miten ruokavalio ja ohjeet ovat toimineet tähän mennessä ja tarkennetaan ohjeita edelleen. Seuranta-aika varataan yleensä noin kuukauden päähän ensimmäisestä tapaamisesta. Etenkin, jos terveyshaasteita on ollut jo pidemmän aikaa, voi olla tarpeen varata useampia seuranta-aikoja. Käynnin jälkeen saat kirjallliset ohjeet.
The starter package includes an initial assessment and a 1-hour follow-up meeting. It is a good idea to book a follow-up appointment about one month after the first meeting.
Includes an initial assessment and three 30-minute follow-up sessions. This package is ideal if you have been experiencing health challenges for some time and want longer-term coaching.
Includes a one-hour session to map your diet and ask questions about your diet and well-being. After the session, you will receive an email with instructions on how to move forward. This kit is ideal if you want to check if your diet is on track. If you have bigger challenges with your health, I recommend longer-term coaching.
English (UK) 
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