well-being in your life

Do you have health problems, problems with weight gain, hormone imbalances or are you in need of an energy boost?  

The Functional Medicine (FLT) model is an individualised, patient-centred, science-based approach to treating the whole person. The goal is optimal well-being.

Sustainable results with FLT nutrition coaching

All aspects of your life are considered with an FLT nutrition coach. We look at things like liver and endocrine function, immunity and energy balance, diet and eating patterns. Stress management, sleep, exercise, self-care and relationships are also considered. The aim is to work together to get to the root of your problems.

Functional medicine is based on science and solid research, combining biochemistry, microbiology and physiology. The whole story of a client's life is important, and during the consultation we go through every stage of it, from maternal pregnancy through childhood and adolescence to the present day.

What can FLT nutrition coaching help with?

I treat chronic diseases and help people stay healthy

By the time you're in your 40s, it's time to take a look at your lifestyle and make the changes that will help you maintain a good quality of life for decades to come.

I want to bring holistic wellbeing into your life. Let's work together to remove unnecessary stress and add good, healthy things! When we get to the root causes, you'll be on your way to a lighter, more energetic life.

What my customers are saying

“Let food be thy medicine and let thy medicine be food”

Hippocrates 440bc

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